Description: Stress is actually important to our well-being. However, it becomes dis-stress when the challenges of life are overwhelming and constant. We find ourselves suffering from a lack of rest and relaxation and we end up pushing the body past its healthy limits. Add to this emotional imbalance, as people ignore their feelings in favor of tasks and stress becomes a negative force in our lives. Take the stress assessment before the session to help you focus your learning and identify important next steps. You’ll leave the session with valuable insights, creative techniques and comic relief to help you lighten the stress load.
Learning Objectives:
Presenter Information: For over forty-five years, Patricia Clason has traveled across the continent doing speeches, workshops and media appearances as a professional speaker, trainer, consultant, writer, and coach giving over 5,000 presentations for corporations, associations, government agencies and non-profit organizations. Now the Director of the Center for Creative Learning, which offers emotional intelligence programs for personal and professional development, Patricia has written many articles, training programs and personal growth seminars and is a sought-after guest for radio and television.
Patricia was honored to be a part of the book, Speaking of Success, co-authored with Jack Canfield, Stephen Covey and Ken Blanchard. She is also featured in “So What Do You Do?” Joel Comm’s book about the geniuses next door.
Author of Taking It Lightly, an emotional intelligence weekend program, Healing Warrior Hearts, a similar program offered free for veterans, and the Successful Living Basic Training. Patricia has written over 50 programs for personal and professional development.
Patricia has been adjunct faculty at the University of Wisconsin Milwaukee since 1985. She is currently teaching the Trauma Counseling Certificate program, Emotional Intelligence, Leadership, Ethics and other topics for their Business and Human Services departments.
To keep all this together, and still have time for her family and herself, Patricia must truly practice what she teaches in the areas of communication, time management, and motivation, as well as business marketing, management, emotional intelligence and ethics.
Distributors may purchase multiple copies of packages to distribute to learners, and follow their progress. Bulk discounts are below.
Quantity | Price per voucher |
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1+ | $0.00 |
De-Stress Your Distress and Be the Best You! | 04:00:00 |
Webinar | 04:00:00 | |
Quiz |